I went to the Natural Products Expo yesterday and was so full of glee — walking around tasting everything. And I noticed there are SO many drinks now. Cans everywhere. Almost all of them fall into one of two categories: they either mellow you out… o...

This training was inspired by a "career moms" group I follow — and the Christmas rants on there! Hundreds of women just unloading their frustrations...so I decided to make this video for you. I hope it helps.

Watch Video Training Here on How To Hand...

Hi {{ first_name }},

Ever feel like you want to trust things are okay, but honestly… you’re not sure? I do sometimes!

Before I finished building out the inside of The Blooming Space van, I asked the van supporters for their favorite motivational qu...

WATCH THE VIDEO to Spring Forward without Fatigue -- with this Ayurveda Trick!

Good news! At least I think it's good news, but I am an Ayurveda nerd. Check it out, the 'spring forward' time change just made it EASIER for you to wake up in the dark b...

I was in Wisconsin recently and they had a cold snap of -11 with windchill -21. 

So, I've got a few Ayurveda vata/winter tips for you today. And/or if you're like me, don't usually live in winter, but think anything less than 65 degrees is cold, you...

"Why are vatas terrible at finishing things? I am sooooo good at starting things"
My client texted me that this morning.

Here's the deal: Vatas are great at instigating things, but they suck at finishing them. It's in their nature, but it's not an e...

There’s VALUE in using your time wisely because we only get so many hours in the day. However there’s also VALUE in consciously creating extra space.

The contrast between the two is this: sometimes we get so busy we feel “wall to wall” with meeti...

Dang, when we have peace and quiet with our own thoughts, the truth comes OUT!!

I wrote this last night, to myself. It's around my lack of love or adherence to: planning! Planning.

I hate planning (did you see that? negative right there), I'm not good ...

For many of us, life just got real busy! A friend of mine wrote me recently in full panic because she found out her kids’ school is out even longer than she thought.

She said, “I want to be my best self, but how can I when all of this is happenin...

So guys, things just got a LOT slower. Personally, I'm very optimistic and excited because I think we need this for so many reasons. More on that in a future post.

But as we hang out in our homes, we are getting a feel for how slow things can be —...