*NEW* Check out the full video here: Ayurveda for Kids, School Lunch Ideas.
Raise your hands, who has kids?
1, 2, 3...good! At least 3 of you do so this is good to share and even if you don't have le kiddos, you can use this for yourself!
Anyone struggle coming up with new and healthy ideas for the kids lunches?
*me raising my own hand!* OH! ME!
When my daughter started kindergarten, it was a new game making her lunches every day. Without a plan, I knew I'd be harried and absent-minded when trying to cobble together a good lunch.
So I said to myself,
So I did! I wrote down a bunch of lunch and snack ideas on a piece of paper and stuck it to the inside of my cupboard.
Then I thought, "Hey I could make this pretty and my Ayurvedic peeps might love this too!"
HINT: Most of these are taken from dinner the night before so these...
If you never seem to have enough oomph for the day or are feeling burnt out, these are my tried and true ways to get your energy back!
They are easy, within your own power, and won't cost you anything but a little discipline.
Life is too short to go through our days energy-less. Regain your gusto with these practices.