My kapha husband wanted to disappear last night for an evening of carousing, by himself.
Do you know where he went?
Costco*. Yes, Costco because there are BIG things in multiples there and in BIG discounts. Kaphas love shopping, and sales and buying things in multiples. Kaphas are all about the accumulation and care-taking for everyone around them (cause they are so sweet). In a nutshell, Costco is kapha's heaven and vatas want to run screaming.
*For anyone unfamiliar, Costco is this MASSIVE warehouse, discount store where you can only buy things in multiples and/or huge things like a 12 foot stuffed teddy bear for $20, or a ginormous river raft that seats 30 of your closest friends (with built in cup holders!). 36" ready-made pizzas, tires, cruise-ship vacation packages, 20 lbs of mangoes, and a lifetime supply of shampoo. Anything. You can buy anything there in 10x the amount you need for 1/2 the...
If you never seem to have enough oomph for the day or are feeling burnt out, these are my tried and true ways to get your energy back!
They are easy, within your own power, and won't cost you anything but a little discipline.
Life is too short to go through our days energy-less. Regain your gusto with these practices.