Hey I’m Monica B., 
Mindset & Wellbeing Coach, based on Ayurveda. 

When Ayurveda is made simple,
you have all the power to transform your life.

In Your Elements, A Blooming Ayurvedic Guide to Creating Your Best Life

A Beginners Ayurvedic roadmap delivered in a vibrant, friendly package that feels like you're learning from your best friend. In Your Elements has over 70 questions and quizzes to help you apply Ayurveda to your unique life. 

Get your copy

'Bringing Ayurveda to Life' PODCAST

I’m an expert at tucking Ayurveda neatly into our modern fast paced world. Join me as we take Ancient Ayurvedic healing and wisdom, blended with practicality and fun, to teach you how to design and enhance YOUR unique LIFE. Let’s ignite your mind body and spirit as you begin a journey of self-discovery and evolution! 

Listen here or find on:

iTunes | Stitcher | Google Play Music


Eighteen years experience in the corporate world combined with Ayurvedic expertise, Monica B. is an expert on how to optimize productivity, boost immunity, improve mental focus, eat the right foods for vitality and sustained energy, while improving team dynamics through understanding and compassion. Monica brings Ayurveda to companies in the San Francisco Bay area and Los Angeles.

 Interested in bringing Ayurvedic employee wellness to your company? 

Contact Monica B. for more information on her high-energy, life-changing events.


Monica Bloom is an Ayurvedic coach, author and speaker.

After living at the intersection of a stressful corporate job, a 3-hour daily commute, motherhood, and a side hustle, Monica became the expert at tucking Ayurveda neatly into a busy modern life. During that craziness, she used her Ayurvedic know-how to renew her health, clear her mind and exude joy each day.

Because of that, her sweet spot is teaching busy, go-getters how to enrich their mind, body and spirit so they can enjoy achieving their goals and love their life!

Monica is the author of In Your Elements and a contributor to Thrive Global, Baynan Botanicals, PrAna, Wander Mag, Spirituality & Health Mag, and Everyday Ayurveda. She also brings Ayurveda into the worplace with wellness talks for companies like Airbnb, Pandora, Vionic and PopSugar.

Monica’s purist delivery of Ayurveda’s ancient wisdom fused with practicality and humor makes Ayurveda accessible and fun. She has a knack for making a very complex topic, simple, so that anyone can benefit.

She lives in a happy cottage among the trees in the San Francisco Bay Area with her husband, daughter and four-legged work buddy, Rio.


Advanced studies of Astanga Hrdayam, 2017 ongoing
Certification in Ayurvedic Facials, California College of Ayurveda 2016
Certified in Panchakarma, AyurGreens, Kerala, India, 2010
Diploma in Ayurvedic Sciences from Kerala Ayurveda Academy, 2009
NAMA (National Ayurvedic Medical Association) Member
Friends of Ayurveda Member
ACE Certified Personal Trainer, since 2006
Bachelor of Fine Arts, May 1998 (this will not help you heal, but it helps Ayurveda look pretty)





I love hearing from potential partners on bringing Ayurveda to life through events
and workplace wellness training.

Press: [email protected]
Wholesale: [email protected]
Advertising: [email protected]


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