A Beginners Ayurvedic roadmap delivered in a vibrant, friendly package that feels like you're learning from your best friend. In Your Elements has over 70 questions and quizzes to help you apply Ayurveda to your unique life.
Entrepreneurial Voice with Jan McCarthy
East West Medicine's with Eric Grasser
Part 1 Nothing Off Limits with Ladyfox
Part 2 Nothing Off Limits with Ladyfox
The Big Movement with Byron Ingraham
An Ayurvedic Pizza Party, Banyan Botanicals
Inspire Your Life with the Help of Ayurveda, Banyan Botanicals
Taking Meditation to the Workplace. Really., Banyan Botanicals
How to Bring More Life to your Work, Banyan Botanicals
The 10 Minute Practice that Changed My Life, Thrive Global
5 Ayurvedic Lifestyle Tips for Spring, Thrive Global
The Main Reason You're Low on Energy, Thrive Global
What's Your Workout Dosha?, Well + Good
What Kind of Oil Do You Need for Pulling?, Well + Good
Eighteen years experience in the corporate world combined with Ayurvedic expertise, Monica B. is an expert on how to optimize productivity, boost immunity, improve mental focus, eat the right foods for vitality and sustained energy, while improving team dynamics through understanding and compassion. Monica brings Ayurveda to companies in the San Francisco Bay area and Los Angeles.
Interested in bringing Ayurvedic employee wellness to your company?
Contact Monica B. for more information on her high-energy, life-changing events.
Monica Bloom is an Ayurvedic coach, author and speaker.
After living at the intersection of a stressful corporate job, a 3-hour daily commute, motherhood, and a side hustle, Monica became the expert at tucking Ayurveda neatly into a busy modern life. During that craziness, she used her Ayurvedic know-how to renew her health, clear her mind and exude joy each day.
Because of that, her sweet spot is teaching busy, go-getters how to enrich their mind, body and spirit so they can enjoy achieving their goals and love their life!
Monica is the author of In Your Elements and a contributor to Thrive Global, Baynan Botanicals, PrAna, Wander Mag, Spirituality & Health Mag, and Everyday Ayurveda. She also brings Ayurveda into the worplace with wellness talks for companies like Airbnb, Pandora, Vionic and PopSugar.
Monica’s purist delivery of Ayurveda’s ancient wisdom fused with practicality and humor makes Ayurveda accessible and fun. She has a knack for making a very complex topic, simple, so that anyone can benefit.
She lives in a happy cottage among the trees in the San Francisco Bay Area with her husband, daughter and four-legged work buddy, Rio.
EDUCATION AND CREDENTIALS
Advanced studies of Astanga Hrdayam, 2017 ongoing
Certification in Ayurvedic Facials, California College of Ayurveda 2016
Certified in Panchakarma, AyurGreens, Kerala, India, 2010
Diploma in Ayurvedic Sciences from Kerala Ayurveda Academy, 2009
NAMA (National Ayurvedic Medical Association) Member
Friends of Ayurveda Member
ACE Certified Personal Trainer, since 2006
Bachelor of Fine Arts, May 1998 (this will not help you heal, but it helps Ayurveda look pretty)