Awesome — You're Bloomin' Now!
Inside The Blooming Space Van, you breathed, tapped, and shifted into a calmer, lighter you. You released your stresses and threw them in the compost! This page can be your daily hub, to remind you that those tools work anywhere, anytime. Come back here whenever you need a reset.
Scroll down to access your daily tools.
BLOOM WORKSHEET
Download the same worksheet you used in the van to ground your mind, shift your energy, and feel more at ease—right where you are.
TIP: You can copy/paste the below into the notes in your phone so you have access to them anywhere.
WHAT IS YOUR CURRENT STRESSOR ?
How intense does it feel right now?
On a scale of 1 to 10 (1 = barely there, 10 = overwhelming):
LEVEL OF INTENSITY (Before tapping): _______
TAP IT OUT
Use tapping (EFT) to begin releasing that tension.
LEVEL OF INTENSITY (After tapping): _______
BREATHE IT OUT
Now do puffy breathing to clear it all out, bring in prana, and rejuvenate you.
LEVEL OF INTENSITY (After breathwork): _______
TAPPING PRACTICE
from our friends at The Tapping Solution.
You just tapped with me in The Blooming Space — see how fast that reset was?
Keep it going at home with my favorite resource: The Tapping Solution.
Learn how it works or grab the book below:
The Tapping Solution Book What is EFT? The Tapping TechniqueKEEP BLOOMING
I loved having you in The Blooming Space Van — and I’d love to keep supporting you.
If you want to start small, my Ayurveda for Life book will show you simple daily habits to keep your mind, body, and spirit in balance long after you leave the van.
If you’re ready to go deeper, grab the Roots-Shoots-Blooms Bundle for $97 $37. You’ll get Ayurveda 101, Me First Mornings Challenge, and the 14 Daily Blooms — everything you need for a complete mind-body reset at home.
Everything is designed to help you keep blooming long after your van visit.
Get Your Copy - Ayurveda For Life Book Roots-Shoots-Blooms | Get the Bundle for $37
