The sky is the limit. If you have an idea, I would love to hear about it to see if we would make good partners.
*Please note, I cannot answer personal health questions or concerns over email. I wish Ayurveda was that magical, but since Ayurveda treats the person not the disease, a full personal assessment is necessary before giving a diagnosis or treatment.
If you never seem to have enough oomph for the day or are feeling burnt out, these are my tried and true ways to get your energy back!
They are easy, within your own power, and won't cost you anything but a little discipline.
Life is too short to go through our days energy-less. Regain your gusto with these practices.