$97

Seasonal DIET & LIFESTYLE e-book guides for health and vitality, based on Ayurveda.

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Pitta Workshop

8 ways pittas can achieve balance in mind, body and spirit.

In this jam packed 2-hour workshop here are some of the things you'll learn: 

  • Pitta physical, emotional, and mental tendencies
  • Pitta/summer nutrition, including the #1 food for pitta
  • How to keep cool, calm, and peaceful, when life demands and stress levels rise
  • How to use your senses to create simple daily joys
  • Work-life performance tips so you have more time for play and relaxation
  • A simple & fun solution to avoid burnout (you'll love this one)
  • 5 foods to avoid that quickly cause imbalance in summer
  • Common causes of pitta problems and simple fixes. We'll address stress, irritability, anger, heartburn, skin problems, and more.  

You'll get:

• 2 hours self-paced video training

• PDF worksheets

• Half time breathing technique

• Lifetime access

• Your questions answered by me

VALUE $497
Your Price $97

 

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I think you'll LOVE this transformative workshop but if for whatever reason, it does not meet your expectations, let me know why and I'll refund your money.