Simple Ayurvedic Diet & Lifestyle Guides for Vata, Pitta & Kapha

Get the full bundle for $14

Inside the bundle you’ll learn:

• How to eat for Vata, Pitta, and Kapha
• Seasonal diet & lifestyle guidance
• Over 47 pages of simple Ayurvedic tools

Simple Ayurvedic guidance to help you stay balanced, energized, and healthy through every season of the year.

Inside you’ll find:

• Vata body, mind & spirit guide
• Pitta body, mind & spirit guide
• Kapha body, mind & spirit guide
• Dosha-based skincare tips
• Exercise guidelines for each dosha
• Nutrition guidance for balance
• Relationship insights through Ayurveda
• Tools for building a healthy mind

Use these guides year-round to understand your dosha and make simple adjustments as the seasons change.

Instant access — $14.
Simple, seasonal Ayurvedic guidance you can use year-round, designed for your unique constitution.

With love,
Monica B.