Seasonal DIET & LIFESTYLE e-book guides for health and vitality, based on Ayurveda.

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Vata Workshop — Finding Your Ground

Learn to balance Vata because it is involved with every part of your health!

You'll learn:

  • 8 impactful diet & lifestyle practices to balance vata
  • What is vata dosha and why it's important
  • Vata physical, emotional, and mental tendencies
  • The best foods for vata
  • The best routine for vata and how to stick to it
  • How to use your senses to create simple daily joys
  • Common causes of vata problems and simple fixes  

You'll get:

• Self-paced video training

• PDF worksheets, note & journal pages

• Lifetime access

• Your questions answered by me! 

(Value: $297)

Your Price Only $97


No risk money-back guarantee. If you take the course and don't love it, I will refund your money within 30 days. I got your back.