For women who do too much, give too much, and feel like they’re about to break. I see you and it's time to take your energy back.
All 3 Programs for Just $37
(Reg. $97 each)
This is what I used to rebuild my life after 4 years of loss — financial collapse, career failure, breast cancer, divorce, parenting, heartbreak, and starting over from scratch.
I’m not selling theory — I'm sharing the same tools I used to save myself. Love, Monica B.
Why It Will Help You:
These 3 programs build on each other to help you understand your body, reclaim your mornings (your life!), and keep growing through simple daily shifts.
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ROOTS: Ayurveda 101 shows you what you need and why. Foundational knowledge & personal-care understanding.
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SHOOTS: Me First Mornings turns that knowledge into daily action. Daily structure + personal time.
- BLOOMS: Daily Blooms keeps you growing, aligned, and thriving with quick, sustainable practices. Micro-practices that deepen and sustain transformation.
1) Ayurveda 101 — Self‑paced course
This is the root of your wellbeing. Get educated on how to work with nature and your body instead of against it, using Ayurveda’s time‑tested principles adapted for modern life. You’ll know exactly what your body needs to support and enhance your personal wellbeing. Self-paced course, approx 1.5 hrs.
2) Me First Mornings — 21‑Day Challenge
Build a morning rhythm that fuels your body, clears your mind, and protects time for yourself before the day takes over. AND YES you will have to move your body (sweat!) in this challenge — it's part of it! A 21-day early morning challenge, approx 20-30 mins a day.
3) Daily Blooms — 14 Days to Keep Growing
This program is small daily shifts, with 1 practice per day + audio coaching. Little changes create big ripples. Add quick, intentional practices that keep you feeling grounded, joyful, and aligned — no matter how busy life gets. Starts after Me First Mornings. Not overly time consuming, just different actions/perspectives to take on a normal day.
What Will I Get Out of This?
The truth — I can’t predict that. What I offer doesn’t have a cookie-cutter result — because it’s your experience that creates the change. And it's different for everyone. Just like therapy.
That’s why selling it can feel hard for me — because I know that my programs/coaching are real, layered, and personal. I offer an experience where it is your job to enter into it, do it, feel it, and THEN you begin to change.
As a coach, I’ve seen this over and over. Someone comes to me with a goal or sticking point, and we aim for that — but what happens along the way is a winding journey.
There’s difficulty, fear, bravery, struggle, victories, surprises, unravelings, learnings, and rebuildings — and all of that is the transformation.
It’s not linear. It’s not predictable.
And if I were to say, “Sign up and you’ll get XYZ,” I’d be lying.
However, this is what I used to rebuild my life after everything fell apart. And it helped me.
I won’t promise exactly what you’ll get because real transformation doesn’t work like that.
But what I DO know is that the biggest transformations come when you:
a) Show up for yourself,
b) differently than you have been doing,
c) using your body, mind, and heart — expressed as authentic YOU.
And when do you that, you’ll open up in ways you cannot predict — or even know you needed.
So show up for yourself. I am here for you all the way. Need help that's not covered in the programs? Just email and ask me — I will alway help you. But for the sake of your life, show up and get started.
Limited‑Time Offer
Get all 3 today for just $37 (Regular $97 each). Insane deal, this is over $2,500 in education and coaching. I'd say yes if I were you.
Say yes to you — your rebuild starts today.

My 30‑Day “Do the Work” Promise. I believe in these programs with my whole heart — and I want you to feel the difference they can make. If you jump in, follow the steps, and still don’t notice a change, I’ll happily refund your purchase within 30 days.
All I ask is that you truly give it a go — because the magic only happens when you actually do it.