Seasonal DIET & LIFESTYLE e-book guides for health and vitality, based on Ayurveda.

An account already exists with this email address. Is this you?

Sign in

Vata Workshop

Keep your positive momentum and get started today!

You'll learn:

  • Vata physical, emotional, and mental tendencies
  • The best foods for vata, a lesson in nutrition
  • The best routine for vata and how to stick to it
  • How to use your senses to create simple daily joys
  • Common causes of vata problems and simple fixes  

You'll get:

• 2 hours self-paced video training

• PDF worksheets

• Half time breathing technique

• Lifetime access

• Your questions answered by me!