Keep your positive momentum and get started today!

You'll learn:

• Vata physical, emotional, and mental tendencies
• The best foods for vata, a lesson in nutrition
• The best routine for vata and how to stick to it
• How to use your senses to create simple daily joys
• Common causes of vata problems and simple fixes  

You'll get:

• 2 hours self-paced video training

• PDF worksheets

• Half time breathing technique

• Lifetime access

• Your questions answered by me!