Jumpstart Price $27 (Regular $97)

Seasonal DIET & LIFESTYLE e-book guides for health and vitality, based on Ayurveda.

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Ayurveda 101, A crash course

Discover Your Unique Mind-Body Type & Align Your Life for More Energy, Clarity & Balance

Most people go through life forcing themselves into routines, diets, and habits that don’t actually work for their unique body and mind—leaving them feeling exhausted, stuck, and out of sync.

Ayurveda teaches a better way.

In Ayurveda 101, you’ll learn:

✅ The three doshas and how to find your unique mind-body type
✅ The ideal foods, movement, and lifestyle choices for YOU
✅ How to use the Ayurvedic daily clock to make every part of your day work for you
✅ When to do certain activities for maximum energy, focus, and health
✅ How to align with your natural rhythms so you feel great—every day

This is NOT a restrictive diet or overwhelming wellness plan. This is about learning how YOU work best—so you can move through life with more ease, flow, and energy. 

Who This Is For:

You want to take control of your health and prefer natural, holistic solutions over quick fixes.
You feel like western health advice hasn’t helped—you’re ready for an effective, more personalized approach.
You struggle with sleep issues, digestion problems, low energy, or weight fluctuations and want real solutions that make sense for you.
You already feel good but know you could feel even better—you’re looking for ways to fine-tune your daily habits for optimal health and longevity.
✔ You are just intrigued by Ayurveda with a desire to understand how it works and its benefits.

Value $397
Regular $97 → Your Special Price: $27!

100% Risk-Free Guarantee: If you don't love the course, just email me and I'll refund you. No risk on your part, just all the benefits.