GET YOUR MIND RIGHT! 'Cause it's in charge of everything else.
Learn how to shift your mindset to see the bright side, appreciate the days (even when it's hard) and take right action toward your best life!
In this class you'll build a HIGH QUALITY mind. In Ayurveda, we call a high-vibing mind, "sattva."
After this class you'll learn how to:
- Maintain a high level, pure mind — despite really hard times.
- Choose the foods that keep your mind clear, focused and energized — some foods create a dark, negative mind so you'll know how to avoid those
- Create daily habits that build a positive mind.
- Avoid the daily habits that build over time to create a fearful, negative, pessimistic, monkey mind.
- 6 lifestyle practices you can do to create a peaceful, calm, focused mind.
- Use your senses as vehicles of healing to influence your HIGH VIBING happy mind.
- **ACTIVITY: Breathwork practice that eliminates all stress and negative thoughts!!**
• Self-paced video training
• PDF worksheets, note & journal pages
• Lifetime access
• Your questions answered by me!
No risk money-back guarantee. If you take the course and don't love it, I will refund your money within 30 days. I got your back.